Anda Ghotala
Ingredient
Food ration :
2 servings
Cooking time :
15 min.
Cooking instructions
* Step 1
Take a pan add butter and ghee
* Step 2
Mix it well now add onion and add ginger paste
* Step 3
Add garlic, add green chilli, add capsicum
* Step 4
Add tomato, add salt mix it again
* Step 5
And cover with lid for 2 min. Now add black pepper powder, add cloves powder
* Step 6
Add red chilli powder, add tomato sauce mix it well
* Step 7
Now add grated boiled egg, add turmericpowder and little water mix it well properly.
* Step 8
Break egg in the mixture and scramble them and cover with lid cooked for 2 min.
* Step 9
Now again break egg in the mixture and add sprinkle red chilli powder and salt now cover with lid and cooked for 2 min.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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