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Sweet and sauteed broccoli leaves
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KimmicatSweet and sauteed broccoli leaves
We grew an awful lot of broccoli plants as an experiment, and when I found out the giant leaves that grew from them were edible, I made a recipe that I feel even kids would enjoy!
Cooking instructions
* Step 1
Cook bacon first. While you are waiting for it to cook, you can rinse and de-stem your broccoli leaves. Make sure to tear them into small pieces.
* Step 2
Do NOT drain your bacon grease! This is good base to sautee the leaves. Remove from heat and let it cool for about 2 minutes so it's not too hot and doesn't burn the leaves. Let your bacon cool on a plate.
* Step 3
Once bacon grease has cooled a bit, simmer on low and add your leaves a little at a time.
* Step 4
Add syrup and stir.
* Step 5
If bacon is cool to the touch, crumble into bits and add to pan. Stir together.
* Step 6
Cover the mixture and let sit for 15 minutes, stirring occasionally.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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