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Ingredient
Mung Bean Salad - Healthy - Snack
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Ingredient
Food ration :
1 servingCooking time :
15minutes
100 g
mung bean (green gram)
Handful
Cilantro leaves
1/4 tsp
black pepper powder
1/4 tsp
chat masala powder
Cooking instructions
* Step 1
Soak mung beans in a bowl of water for 3-4 hours.
* Step 2
Take them in a pressure cooker and add some water and let it cook on medium flame for 5 vessels.
* Step 3
Drain any additional water, add onions, tomatoes, chat masala powder, pepper powder and salt. Mix them well and top it with cilantro leaves.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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