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Ingredient
Bean Sprout Salad
Introduce
Ingredient
400 g
bean sprouts
to taste
Salt
1/2
minced garlic
1 tsp
toasted sesame seeds
1 1/2 tbsp
sesame oil
Cooking instructions
* Step 1
Rinse the beans under water.
* Step 2
Bring a pot of of salted water to boiling point. Add the beans and boil for 1-2 minutes.
* Step 3
Drain the water and run the beans under cold water for a few minutes.
* Step 4
Squeeze the beans to remove any excess water. Put them in a bowl and add the seasoning. Mix well.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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