Octopus and Coriander Salad
Introduce
Chef :
Andrea
Octopus and Coriander Salad
Another dish from my childhood. I remember having this by the river on picnic days with the family.
Cooking instructions
* Step 1
In a pressure cooker, add water, salt and whole octopus. Cook the octopus for 10-15 minutes or for 45 minutes at boiling point in a normal pot.
* Step 2
Remove from the water and let the octopus cool down completely.
* Step 3
Cut the octopus into pieces.
* Step 4
Add the chopped garlic, coriander and a pinch of salt.
* Step 5
Drizzle with olive oil and vinegar.
* Step 6
Stir well and place in fridge until serving time.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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9. Understand the Impact of Food
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