Home Dish Rice and Spinach Soup

Rice and Spinach Soup

Introduce

Chef :

Andrea

Rice and Spinach Soup

I've recently been ill and this is the first thing that came to mind. I remember being given a similar dish as a child when I had the flu, over the years I grew up and this is still one of the easiest and filling recipes on my list to make, with some tweaking to use my taste buds.

Cooking instructions

* Step 1

There really is no measurements for this recipe, only estimated amounts. So use as little or as much as you want. You can use either beef, vegetable or chicken stock cubes and you can chop the ingredients as you like, the above is how I normally do it. I prefer leaving the parsley whole so it's easier to scoop it out. The only ingredient that is pretty exact is the rice quantity per person but again use as much as you want. With the water quantity use your own judgement, add extra depending on how much liquid you like in your soup. You can wash the rice under running water if you prefer, however I prefer not too.

* Step 2

Add all the ingredients together in a medium pan.
Image step 2

* Step 3

Bring the rice to the boil.
Image step 3

* Step 4

Cook for 12-15 minutes for until rice is cooked. Add more boiling water if preferred. Stir occasionally.

* Step 5

Remove the parsley from the pot.

* Step 6

Check seasoning is alright. Let it rest for 10 minutes. And enjoy.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

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