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Ingredient
Thrown Together Cottage Pie
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Ingredient
Food ration :
6 servingsCooking time :
20 mins
750 grams
beef
1
onion
1/2
aubergine
300 grams
porato
1 tbsp
mixed herbs
1 tsp
pepper
1 tbsp
tomato ketchup
1 clove
garlic
1 tbsp
instant gravy granules
2 cup
boiled water
Cooking instructions
* Step 1
Cut up all veg and fry with beef mince
* Step 2
Meanwhile boil and mash potatoes. Add pepper to taste
* Step 3
Add mixed herbs, gravy granules, garlic, ketchup and boiled water to mince
* Step 4
Ensemble mince and potatoes in an oven proof dish. Cook in an oven 180°F for 15 minutes
* Step 5
Serve with peas and green beand
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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