Quinoa with Salmon
Cooking instructions
* Step 1
In a large frying pan, toast walnuts for ten minutes over low medium heat, occasionally stirring. Place to side
* Step 2
Preheat oven to 415°F. Season deboned, skinless salmon with EVOO, saltand pepper. Cook for 10 minutes
* Step 3
Boil 2 cups of water. Add quinoa and cook for 15 minutes
* Step 4
Heat grape seed oil in pan over medium heat. Add onions and cook for 3 minutes. Add garlic and zucchini and cook until fragrant. Add to bowl with walnuts
* Step 5
Add quinoa, spinach and green onions to bowl. Drizzle with olive oil, lemon juice and parsley. Add s&p. Toss
* Step 6
Add feta and salmon. Toss again
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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