Home Dish Oatmeal Pancakes

Oatmeal Pancakes

Introduce

Chef :

amanda1021

Oatmeal Pancakes

These pancakes have more texture then my other oatmeal pancake recipie

Ingredient

Food ration :

2 servings

Cooking time :

5 mins
1/3 cup

Egg Whites

1/2 tsp

Vanilla

1/2

Banana

Cooking instructions

* Step 1

Mix all ingredients together

* Step 2

Preheat a skillet and spray with a non-stick spray

* Step 3

Pour batter into skillet into pancake sized discs

* Step 4

When you can shake it around in the pan it is time to flip

* Step 5

Top with fruit or syrup or whatever you would like

* Step 6

I like to top with a little of my home made peanut butter and sugar free syrup

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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