Home Snack Buffalo chicken quesadillas

Buffalo chicken quesadillas

Introduce

Chef :

Hessa

Buffalo chicken quesadillas

(Old recipe, macros not counted)

Ingredient

Cooking instructions

* Step 1

In a pan, add your butter until fully melted then add your onions until they change color

* Step 2

Add your tomatoes and parsley and stir a bit till tomatoes soften a bit

* Step 3

Add your spices and stir a bit until you get a soft mixture, then add your shredded chicken and stir well

* Step 4

Add a little bit of milk, stir a bit, then add your buffalo sauce and hot sauce, and stir a bit

* Step 5

Add a bit of BBQ sauce and a bit of ketchup and stir

* Step 6

Mix well and let it cook for a few minutes. Your chicken is ready

* Step 7

On a tortilla bread, add to one half of the tortilla your cheese, your chicken, then sour cream and cheese slice. Close the tortilla with the other half

* Step 8

In a sandwich maker (or a grill pan) let your tortilla sit till its toasted

* Step 9

Add sour cream on the side if you wish

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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