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Keto Choc Nut Butter Fat Bombs
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Chef :
CookingWithCudaKeto Choc Nut Butter Fat Bombs
Fat bombs to boost your macros!
23 Calories per bomb (makes approx 175)
Macros:
Carbs: 0.2g (0.1g fiber = 0.1g net) 5%
Fat: 2.2g 90%
Protein: 0.2g 5%
Ingredient
Food ration :
175 servings
2/3 Cup
Swerve Confectioners
6 pieces
unsweetened chocolate baking bar
3 Tbsp
Organic Sunflower Butter
3 Tbsp
Natural Almond Butter
6 Tbsp
Sour Cream
3 Cups
Heavy Cream
6 oz
Cream Cheese bar
Cooking instructions
* Step 1
Let cream cheese sit out to soften
* Step 2
Pour cold heavy cream into mixing bowl and mix with hand mixer until thick and peaks start forming
* Step 3
Add cream cheese and sour cream to bowl and mix smooth
* Step 4
Melt chocolate in microwave and then add to bowl and mix evenly
* Step 5
Add nut butters and mix evenly
* Step 6
Add Swerve and mix evenly
* Step 7
Add to silicone candy molds and freeze for 4hrs. Then keep in freezer until desired. I only had 3 molds with 15 slots in each so I could only make 45 at a time so it took me a few days to freeze them all. I kept the mixture in the fridge between protionings.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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