Swiss Tuna Pie
Ingredient
Food ration :
5 servings
Cooking time :
1 hour
Cooking instructions
* Step 1
Pierce pastry shell thoroughly with fork and bake for 10 minutes at 350°.
* Step 2
In large bowl, toss together tuna, onion and cheeses and spoon into pastry shell.
* Step 3
In bowl, mix together remaining ingredients and then slowly pour over tuna mixture.
* Step 4
Bake for 50 minutes or until center comes out clean.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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