Beet pheni
Introduce
Chef :
Bobly Rath
Beet pheni
#ingredientmaida(#day1)
Ingredient
Food ration :
6 servings
Cooking time :
25 minutes
Cooking instructions
* Step 1
Divide the maida into two equal parts.
* Step 2
Add salt to each part. Knead one part with water and the other part with beet juice.
* Step 3
Divide beet dough into 4 equal parts and roll gently like chapati.
* Step 4
Divide the plain parts in 4 equal parts and roll like chapatis.
* Step 5
Mix the rice flour with 3 tbsp of ghee and keep aside.
* Step 6
Place one beet chapati on a plain chapati and so on by coating each layer with rice paste.
* Step 7
Roll the chapatis like this.
* Step 10
Then dip fry in oil in low flame.
* Step 11
Prepare sugar syrup by adding sugar water and cardamom powder in half thread consistency.
* Step 12
Dip all the pheni in sugar syrup and then remove them immediately.
* Step 13
Sprinkle some desicated coconut.
* Step 14
Now the beet phenis are ready.
* Step 15
You can store them in an airtight container for 6-7 days.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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