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Crispy Shallow Fried Courgettes/Zucchini..Super Amazing (•ิ_•ิ)
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Irmgard GaterCrispy Shallow Fried Courgettes/Zucchini..Super Amazing (•ิ_•ิ)
My Italian friend told me about this last night so I had a bit of spare time, was bit hungry before lunch so gave it a try. A bit messy but super yummy & worth it. I got my portion to 108 calories. May be better deep fried in corn oil & best eaten as soon as they are cooked.
Cooking instructions
* Step 1
Mix salt with flour
* Step 2
Beat egg
* Step 3
Slice courgette
* Step 4
Dip courgette slices in egg then coat with the flour mix.
* Step 5
Shallow fry with 1 cal turning over or deep fry in corn oil until golden brown & crispy.
* Step 6
Enjoy 😘
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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