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Ingredient
Chickpeas & Orzo & Zucchini
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Chef :
sylvia.bealChickpeas & Orzo & Zucchini
I wanted to eat less meat in my diet. And wanted to find a new why to use chickpeas.
Ingredient
Cooking time :
1 clove garlic
1 cup
Orzo cook from direction
1 clove
garlic diced
1/2 cup
parmasan cheese graded
2 tbs
olive oil
1 can
chickpeas drained
Cooking instructions
* Step 1
Cook orzo by package directions. But instead of water use vegetable stock hold back 2 cups of stock to mix in later
* Step 2
Sauté red onion, garlic, zucchini in a medium sauté pan with 2 tbs olive oil untill soft.
* Step 3
Mix in orzo, parmasan cheese, chickpeas and stock mix and warm untill cheese is melted and chickpeas are warm on low heat. Eat and enjoy. If you try this give some puctures. Thanks.
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