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Braised Chicken Thigh with grated radish

Introduce

Chef :

Toyohira Health Center, The City of Sapporo

Braised Chicken Thigh with grated radish

Just add to seasoning and simmer! It is easy to make a tender chicken dish. It is hearty, but the grated radish gives it a refreshing taste. The flavor is well soaked up. It is a perfect side dish for rice. It can be arranged with grated ginger and garlic. For condiments, shiso leaves and small green onions go well.

Cooking instructions

* Step 1

Heat "★" in a saucepan. When it starts to simmer, place the chicken, skin side down, in the pan. Then bring to a boil again. Simmer over low heat with a drop-lid for about 20 minutes.

* Step 2

Peel and grate the radish. (It is OK to leave the skin on.)

* Step 3

When 1 is cooked, add 2 and bring to a boil.

* Step 4

Cut the chicken into thin strips, place in a bowl, pour the cooking liquid over the chicken, sprinkle with shiso leaves, and serve.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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