Home Corn Corn soup

Corn soup

Introduce

Chef :

Toyohira Health Center, The City of Sapporo

Corn soup

This is a Chinese style corn soup.

Ingredient

Food ration :

2 servings
60 g

Onion

2 teaspoons

salad oil

1 tablespoon

flour

1 teaspoon

chicken broth

60 ml

water

Cooking instructions

* Step 1

Cut the onion into thin slices. Heat the oil on a pan and fry the onions without burning them.

* Step 2

Sprinkle flour into 1 and fry evenly over the onions to prevent lumps from forming.

* Step 3

Add chicken broth, creamed corn, and water to 2 and heat until it starts to boil.

* Step 4

Add the processed soy milk and heat without boiling. Season with sesame oil and pepper, and serve.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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