Home
Ingredient
Mushroom quinoa pilaf
Introduce
Ingredient
Food ration :
4 servingsCooking time :
25 minsCooking instructions
* Step 1
Cook your quinoa. 1 to 2 ratio. Make sure to clean quinoa. Boil quinoa and water together. When the water has evoporated down to level of quinoa, put lid on and simmer for 17 minute's. Fluff with fork. I use chicken stock to add flavor
* Step 2
While quinoa is simmering, chopp your veggies.
* Step 3
Oil your pan, med heat add veggies. Cook till softened. Depending on what veggies you use, takes about 5-10 min
* Step 4
Add quinoa and fold in. Cook a couple of minutes. Enjoy
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic