Parmesan crusted COD
Cooking instructions
* Step 1
Pre heat oven 425 Thaw out cod
* Step 2
Super easy prep work 3 bowls Flour, eggs, parmesian cheese, panko, and salt pepper herbs to taste.
* Step 3
Pat dry cod fillets. Coat in this order. Flour Eggs Parmesan mix
* Step 4
Bake 15 -20 minutes. Broil last 4-5 mintes for a crispy top. Pay attention to fish not to burn.
* Step 5
I serve with rice and lemon. Enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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