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Ingredient
Tortilini Vegetable Soup with Turkey Meatballs
Introduce
Ingredient
Food ration :
4 servingsCooking time :
35 mins
10 oz
cheese tortilini
1 lb
turkey ground
1 bunch
spinach, halved
1/2 cup
italian seasoned bread crumbs
1 cup
parmesan cheese
2 tbsp
oil
1 large
eggs
Cooking instructions
* Step 1
Add oil to a pot. Add carrots, celery, onions, garlic, and salt. Saute for about 10 minutes. Or how ever long it takes you to make meatballs .
* Step 2
In a bowl. Add turkey,egg,bread crumbs, 1/2 cup parmesan and parsley. Mix. Make small to medium size meatballs.
* Step 3
Add chicken broth to pot. Bring to a boil . Add1/2 cup parmesean. Reduce to a simmer and add meatballs. Cook 5 minutes.
* Step 4
Add cheese tortilini. Simmer for 5 minutes. Add spinach. Stir in . Cook for another 2 minutes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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