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Ingredient
Veggie stuffed portebella mushroom
Introduce
Ingredient
Cooking time :
35 mins
cup
ricotta
1/2
parmesan cheese
small
onion, diced
bunch
spinach, chopped
3 clove
garlic, minced
2 tbsp
oil
1
egg
Cooking instructions
* Step 1
Pre heat oven to 400.Saute onions, bell pepper, and garlic in oil. About 5 minutes. Add spinach. Wilt the leaves down for about a minute. Turn off heat set aside.
* Step 2
In a mixing bowl add egg, parmesan, and ricotta. Mix together. Add onion mix. Mix.
* Step 3
Take out stems and scoop out brown gills. Add salt pepper to the mushroom. Add scoops of mix to the mushrooms. Top with marinara and mozzarella. Spray sides and top of mushroom with oil.
* Step 4
Bake for 20 to 25 minutes. Enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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