Home
Ingredient
Chicken thighs with chickpeas
Introduce
Chef :
Priyanka MitraChicken thighs with chickpeas
Quick, easy and nutritious. Keto and paleo friendly.
Ingredient
1 pound
bone-in skin-on chicken thighs
2 tablespoons
salt
1 tablespoon
ground pepper
1 can
chickpeas drained
0.5
onions sliced
1 teaspoon
red wine vinegar
1 teaspoon
lemon juice
1 tablespoon
olive oil
Cooking instructions
* Step 1
Onions + red wine vinegar + lemon juice. Let it rest.
* Step 2
Chicken + 1 tablespoon salt + pepper.
* Step 3
Heat oil in an oven safe skillet and add the chicken skin side down. Fry on medium flame for 10 mins. We are looking for crispy golden brown skin. Flip and let the other side fry for 5 minutes. Remove chicken from pan.
* Step 4
Fry the onions in the same skillet and add the remaining salt. After 2 minutes add the chickpeas. Fry for 5 minutes.
* Step 5
Add the chicken back to the pan. Layer everything in 1 layer. Bake in the oven at 425F for 15 minutes.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
![[Japanese style] Chicken Thigh Stewed with Minced Daikon Radish]( https://lh3.googleusercontent.com/d/1GA3XehSCj6kgpMQX1qSCJMmr2kEFkHzN "[Japanese style] Chicken Thigh Stewed with Minced Daikon Radish")
Copyright © 2024 Cookcic