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Ingredient
Creamy Spinach Quesadillas
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Ingredient
1 (8 ounce)
block cream cheese, softened
1 cup
sour cream
2 cups
shredded mozzarella cheese
1/8 teaspoon
black pepper
1/4 teaspoon
crushed red pepper
1 teaspoon
garlic powder
Cooking instructions
* Step 1
In a small pan heat up cream cheese, spinach, sour cream, mozzarella cheese,black pepper, crushed red pepper and garlic powder......stir occasionally and heat contents until warm, but NOT boiling hot 🥵!
* Step 2
Your spinach mixture will be nice and creamy !!!! 🤩 Remove mixture from heat.....
* Step 3
Coat a large skillet 🍳 with canola oil cooking spray......keep on low heat....
* Step 4
Place 1 large flour tortilla into skillet.....
* Step 5
Place several heaping tablespoons of heated spinach mixture on HALF of tortilla.....
* Step 6
Heat tortilla on low heat for several minutes, or until bottom of tortilla is slightly browned......gently fold tortilla in half and continue to heat on low, flipping over until both sides are slightly browned......
* Step 7
Remove tortilla from heat and place on a plate.....
* Step 8
Cut into wedges.......repeat with remaining spinach mixture.....
* Step 9
Serve with your favorite salsa and sour cream and enjoy 😉!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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