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Ingredient
Potatoes and green peas paratha
Introduce
Ingredient
Food ration :
2 peopleCooking time :
30 min
250 gms
potatoes
100 gms
green peas
1 tsp
red chilli powder
1 tsp
haldi powder
1 tsp
garam masala
Pinch
hing
2 tsp
ginger garlic paste
to taste
Salt
For
dough:
1 cup
wheat flour
2 tsp
oil
As per taste
Water
Cooking instructions
* Step 1
Take a potatoes and green peas for Boling.
* Step 2
Boil potatoes and green peas with 4-5 whistles in pressure cooker.
* Step 3
Now add all spices to boiled potatoes and green peas.
* Step 4
And then proper mix it well. And keep aside.
* Step 5
Then prepare roti dough.take a bowl and add wheat flour, oil, salt and water and make a soft dough.
* Step 6
And rolling roti.
* Step 7
And stuff in aloo and green peas mixture and cover dough and again rolling roti.
* Step 8
And add oil/ghee/ Butter add in tawa and frying well until cooked and dark brown spots apper.
* Step 9
And ready to serve with sauce, chutney and dahi.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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