In a mixing bowl take flour, add ½ tsp of salt and add little water at a time and knead soft and smooth dough. I used almost 1 cup of water in kneading the dough.

* Step 2

Dough and roll it to a big chapatti.

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Wheat aata Salt oil water Beet root Puree onion, chopped Tomato olives green chillies capsicum peeprika Italian herbs Black pepper corn boil

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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