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Ingredient
Tomato salad
Introduce
Ingredient
Food ration :
2-3 servingsCooking time :
10 min
5-6
tomatoes
1
cucumber
Half
onion
2
carrots
Cooking instructions
* Step 1
Wash, peel and chop all the vegetables.
* Step 2
Use a deep bowl or container to mix the vegetables and add olive oil, salt and seasoning.
* Step 3
Enjoy!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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