Crab & Corn Chopsuey
Introduce
Chef :
Minda
Crab & Corn Chopsuey
#mindaskitchen.com - https://www.mindas-kitchen.com #GlobalApron
Cooking instructions
* Step 1
Prepare by washing and cutting all ingredients!
* Step 2
Heat oil in a wok. Sauté onion and garlic until the onion softens. Add chicken, fish balls and shrimp.
* Step 3
Add carrot, cauliflower, and broccoli. Cook for 2 minutes. Add cabbage, bell pepper, snow peas and green beans. Toss. Add soy sauce and oyster sauce and continue cooking for 2 minutes.
* Step 4
Combine water and Knorr Crab and Corn Soup Mix. Stir and pour into the wok. Let it boil.
Add fried tofu and quail eggs. Continue cooking until the sauce reduces and thickens.
* Step 5
Season with salt and ground black pepper as needed. Transfer to a serving plate. Serve. Share and enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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