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Cauliflower Rice With Mushrooms & Basil ๐ฟ ๐ฑ
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Chef :
SoniaCauliflower Rice With Mushrooms & Basil ๐ฟ ๐ฑ
Inspired by the recipes on the Cookpad Inspiration page today, I made a warm salad of cauliflower rice with mushrooms and Mediterranean flavours. A very quick and simple #lunch.
Cooking instructions
* Step 1
Cook the cauliflower in the microwave as directed.
* Step 2
Fry the mushrooms in a splash of olive oil. When they start to release moisture, add the tomatoes and keep the heat relatively high.
* Step 3
Add salt and pepper to the pan and a good twist of garlic seasoning (or garlic powder if you have that).
* Step 4
Add the cauliflower and stir fry it all together. Add the basil and stir for another minute before serving.
* Step 5
Top with a final glug of good quality olive oil.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingโNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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