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Slow Cooker Lamb & Root Veg Stew
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Chef :
SoniaSlow Cooker Lamb & Root Veg Stew
A filling #glutenfree meal for all the family. #halloweenathome
Cooking instructions
* Step 1
Sprinkle the lamb with corn flour. Sear on both sides in your slow cooker pan of flame proof or in a frying pan if not. Remove and place in a bowl.
* Step 2
Now put your slow cooker pan back in the slow cooker. Peel your carrots and slice in half longways. Lay in the bottom. Add your onions.
* Step 3
Add your potatoes and the herbs. Season with salt and pepper.
* Step 4
Lay the lamb on top and pour in the stock.
* Step 5
Cook on low temp for 8 hours, after a few hours when the veg starts to sink and soften up, gently push the lamb down under the surface of the liquid.
* Step 6
If you like a thicker gravy, add 2 tsp corn flour mixed with a little water about 40 mins before you plan to serve it.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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