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Chocolate Avocado Power Shake πͺπ»π₯
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Chef :
SoniaChocolate Avocado Power Shake πͺπ»π₯
Iβm not going to lie, Iβve let myself go a bit over the last few weeks π Being at home all the time combined with the inevitable anxiety that most of us are experiencing, has meant Iβm eating a lot of comforting carby foods I wouldnβt normally. So this morning Iβm getting back on track with this ultimate power shake. You can use any protein shake you like, personally I love Purition as itβs clean, vegan and uses minimal ingredients.
Cooking instructions
* Step 1
Super easy just blend it all up together π
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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