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Ingredient
Mutton vegetable smoky kabab
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Ingredient
250 GM
mutton boneless
2 tsp
ginger garlic paste
1 tbsp
tikka masala
3 tbsp
yogurt
1 tbsp
vinegar
1/2 cup
water
1 cup
cabbage greted
1/2
capsicum greted
2 tbsp
mutter boiled
1 tsp
soya sauce
1/2 tsp
salt
1/2 tsp
black pepper powder
2 drops
oil
1/2 tsp
chicken powder
2 tbsp
coriander leaves chopped
2 tbsp
mint leaves chopped
1 cup
bread crumbs
1/2 cup
maida
2 tbsp
coriander
1 tsp
mix herbs
1
koila
Cooking instructions
* Step 1
Mutton main all ingredients dal kar boiled kar k lein mutton soft & pani dry hony tak
Koyla k flam per hot hony per aik steal ki choti si piyali main boil mutton per rakh kar drops oil dal kar cover kar lein 3 to 4 mint tak mutton shered kar lein
* Step 2
All vagies main salt black pepper soya sauce oil dal kar 3 sy 4 mint tak fry kar lein
* Step 3
Ab boiled mashed potatoes main mutton fry vagies dry spices mixing ingredients aik pot main rakh kar patsto msin mix kar dein or dough ki trha bana kar 1 hour fridge msi rest dein
* Step 4
Maiday main cornflour mix herbs dal kar mix kar lein eggs main bhi need ho to thora salt black pepper powder dal kar mix kar lein Ab kabab ko round shape ya roll shape dein kar
* Step 5
Pahly maida phir egg phir bread crumbs main coat kar k sholow fry karein
* Step 6
Ready to serve with ketchup rice bread as your choice
Note: if there is a photo you can click to enlarge it
Tag
mutton boneless
ginger garlic paste
tikka masala
yogurt
vinegar
water
cabbage greted
capsicum greted
Mutter - boiled
soya sauce
Salt
black pepper powder
oil
potato boiled & mashed
chicken powder
green chili chopped
Coriander leaves, chopped
mint leaves, chopped
eggs beteen
bread crumbs
maida
Coriander
mix herbs
koila
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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