Mango parfait
Ingredient
Food ration :
2 person
Cooking time :
20 mint
Cooking instructions
* Step 1
Pahly yougart ko kapry main bandh kar hang kar lein extra water dry ho jaey
* Step 2
Biscuits powder main butter mix kar dein
* Step 3
Yougart main sugar powder mix kar dein 2 glass main pahly butter waly biscuits powder ki layer lagaein
* Step 4
Phir ready kiey yougart ki layer laga dein phir mango chunks spread kar dein
* Step 5
Isi trha dosri lyer bhi laga dein like karein to chocolate crush kar dein top per healty delicious mango parfait ready hy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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