Chicken tikka fried
Cooking instructions
* Step 1
Aik pan main All ingredients ko mix kar ke chicken pieces ko coat kar ke kar ke ke marination Ke liey 1 hour rakh dein
* Step 2
Phir medium low flam per cook karein vinager or cured ka pani dry hony tak or chicken soft hony tak
* Step 3
Chicken pieces ko oven main 15 sy 20 mint bake kar lein ya Phir hot oil main egg & bread crumbs sy chicken pieces ko coat kar ke fry kar lein golden hony tak phir dish out kar ke kisi sauce rice ke sath serve karein
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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