Fried bread roll
Introduce
Chef :
Indrani Chatterjee
Fried bread roll
#week1of5.healthy breakfast.Today i prepared a healthy dish,that is lentil potato stuff shallow fry roll.
Ingredient
Food ration :
For2people
Cooking time :
30min
Cooking instructions
* Step 1
At first,take potato, lentil and boil them
* Step 2
Then,smash and mix both of them
* Step 3
Add salt,green chilli and all type of masala in it
* Step 5
Saute the mixture in mustard oil on pan
* Step 6
Keep it in a plate and cool
* Step 7
Next,take bread slices and cut all the edges
* Step 8
Take the mixture in hand and make a log
* Step 9
Take the soft portion of slices and roll by rolling pin
* Step 10
After that,keep the log in the bread at one side
* Step 11
Then,use water at the edges of bread
* Step 12
Roll them with mixture log and stick the both side
* Step 14
Shallow fry the bread roll
* Step 15
After fry, keep them in plate and serve
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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