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Ingredient
Fruit chat
Introduce
Ingredient
1/4 th
Watermelon
1/4 th
Papaya
1
Apple
1
Mango
2
Banana
50 gm
Grapes
1/2 tsp
chat masala
Cooking instructions
* Step 1
Here I take some seasonal fresh fruits,now we have to clean all fruits
* Step 2
Next peeled bananas, papaya, and mango, then cut into slicees or pieces as your choice, keep aside,
* Step 3
Next take a plate or tray, now all fruits put in this now add chat masala,now ready for eat, healthy and delicious fruits chat.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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