Minute Mango Meatloaf
Introduce
Chef :
Katatonickat
Minute Mango Meatloaf
Sometimes subscribing to cooking shops can be beneficial. A tasty tidbit from Well Seasoned.
Ingredient
Cooking time :
45 to 60 minutes
Cooking instructions
* Step 1
INSTRUCTIONS:
Heat oven to 350 degrees.
In a mixing bowl, combine the ground meat, chopped onion, ginger, crumbs, garlic, curry powder, salt, egg and 3-4 tbsp of Mango Chutney. Use hands to mix ingredient together.
* Step 2
Place 1/2 of the meat mixture in a cake or loaf pan. I chose a small cake pan because I did not think it would fit in my loaf pan.
* Step 3
Scoop and smear a layer of Mango Chutney on top. Top off the rest of the meat mixture into the pan.
* Step 4
Bake for 45-60 minutes until cooked thoroughly.
* Step 5
Once baked, allow 10 minutes rest before garnishing with fresh Cilantro and another dollop of Mango Chutney.
* Step 6
Serve with basmati rice (or garlic mashed potatoes) and steamed green beans.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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