Home
Ingredient
Strawberry Chocolate Smoothie
Introduce
Chef :
Yuki JiStrawberry Chocolate Smoothie
Smoothie has many healthy benefit as a breakfast!
1, You can absorb nutrients faster than solid food.
2, You can improve your immune system with vitamin C from fruits or veggies.
3, You can take a lot of fibers.
4, You can get energy quickly before work or after work out.
Cooking instructions
* Step 1
Prepare the ingredients.
* Step 2
Put the frozen strawberry in the blender.
* Step 3
Cut the banana into bite size and put in the blender.
* Step 4
Add milk.
* Step 5
Add protein powder.
* Step 6
Blend ingredients for 30 second or until consistent.
* Step 7
Pour into the glass and add cinnamon on top.
I also put the strawberry on the edge of the glass as a decoration.
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Copyright © 2024 Cookcic