Cornmeal Pancakes
Ingredient
Food ration :
12 pancakes
Cooking instructions
* Step 1
Pour the boiling water over the cornmeal. Mix and let it sit for 5-10 minutes.
* Step 2
Whisk in buttermilk and eggs.
* Step 3
In a separate bowl, sift together the flour, baking soda, baking powder and salt.
* Step 4
Fold the flour and oil into the cornmeal and stir to combine.
* Step 5
Fry the pancakes on a preheated griddle at medium heat for 3-4 minutes on each side.
* Step 6
Serve with honey and/or berry jam.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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