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Ingredient
Berry Smoothie Bowl
Introduce
Chef :
Danica AntoineBerry Smoothie Bowl
Start your day with a delicious smoothie bowl. Keeps you filled for a long time.
Ingredient
1 cup
Frozen Strawberries
1 cup
frozen bananas
1/2 cup
blueberries
1 cup
almond milk
1/2
kiwi
Handful
sliced almonds
1 tbsp
flaxseed
Cooking instructions
* Step 1
Add all frozen fruit, yoghurt to blender. Gradually add milk until a smooth thick consistency is reached.
* Step 2
Scoop smoothie in a bowl and add toppings mentioned in recipe or your choice of any toppings.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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