Home Dish Mango juice

Mango juice

Introduce

Ingredient

Food ration :

1 yawan abinchi

Cooking time :

5mintuna
5 cokali

suga

Cooking instructions

* Step 1

A wanke mangwaro,a baye bsyan shi a yanke tsokar mangwaron a zuba ruwa a markada a blender a tace ruwan,ko kuma a gurza a abun gurza kubewa,a kara ruwa a tace,a matsa lemon tsami a ciki a zuba sukari a juya shi sosai,sannan a saka kankara ko a saka a cikin fridge yayi sanyi.

* Step 2

Asha dadi lfy🤤

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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