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Ingredient
Curry spaghetti with spinach soup
Introduce
Ingredient
Food ration :
2 servings
1 pack
spaghetti
1 teaspoon
curry
5 tablespoon
vegetable oil
2 bunch
spinach
4
tomatoes
6
pepper
Cooking instructions
* Step 1
Add curry,1 tablespoon oil and pinch of salt to the boiling water,add spaghetti and allow it to cook,when its cook drain spaghetti in a colander to strain excess water. Next step:grind onion,pepper and tomatoes bring to boil
* Step 2
Grind tomatoes,onion and pepper
* Step 3
Heat vegetable oil in a pan and add grind tomatoes and allow it to simmer for 5 minutes,season it with seasoning
* Step 4
Add in fresh fish and continue cooking
* Step 5
Finally add in chopped spinach and cook for 3 minutes. Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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