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Ingredient
Taco Salad
Introduce
Chef :
ThatStecksyChefTaco Salad
In my early life, my family was not particularly well off. This was a dinner we used to have at least once every other week. Good memories. :)
Ingredient
Food ration :
1 servingCooking time :
15 mins
1/4 head
romaine lettuce
4 oz
ground beef
1/2 cup
cheddar cheese
1 oz
taco sauce
1 slice
tomato
1 tsp
ground cumin
2 pinch
salt
2 pinch
ground black pepper
1/8 tsp
cayenne pepper
Cooking instructions
* Step 1
Place ground beef in pan, heat and cook to 155°F. Season with cumin, cayenne pepper, black pepper, and salt.
* Step 2
Cut 1/4 head of lettuce, shred, and plate. Cut slice of tomato, and dice. Sprinkle over lettuce.
* Step 3
Drain grease from cooked ground beef, and sprinkle over lettuce.
* Step 4
Spread cheese over top, and drizzle taco sauce. Optional to garnish with 1 oz of crumpled Doritos.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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