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Ingredient
Honeydew Melon & Mango Smoothie
Introduce
Ingredient
Food ration :
3 servings
1 cup
honeydew melon pieces
1 cup
Mango Chunks
2 tbsp
sugar
1 glass
milk
6-7
Ice cubes
Cooking instructions
* Step 1
Wash,peel n cut mangoes.
* Step 2
Wash,peel n cut honeydew melon.
* Step 3
Put milk n sugar in blender,blend
* Step 4
Put milk,sugar,fruit & ice in blender
* Step 5
Blend untill smooth. Serve chilled.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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