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Ingredient
Moli palak
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Cooking instructions
* Step 1
Cut the spinach.
* Step 2
Cut the radish and boil. when the radish is tender add spinach boil for 4-5 minutes.
* Step 3
When it boils squeeze all the water.
* Step 4
Heat oil add zeera, garlic saute them until golden brown.
* Step 5
Add moli palak and the spices mix well in high flame for 3minutes. After 3 minutes low the flame until the remaining water is dry.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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