Apple jelly juice
Cooking instructions
* Step 1
Fill bottom section of steam juicer with water.
* Step 2
Wash cut and check for grubs in the apples
* Step 3
Chop and core to remove the seeds. The seeds contain small traces of arsenic. Steam apples for 1 hour then I always throw in plums and grapes. Continue to steam untill the middle chamber fills to about 5 cups worth.
* Step 4
Bottle drink and enjoy. I always store in the fridge.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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