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Ingredient
Radicchio and avocado with lemon coriander salad
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Ingredient
1 head
radicchio
1
avocado
1
shallot
1 bunch
coriander
1 tbsp
olive oil
1
salt
1/2 tbsp
lemon juice
Cooking instructions
* Step 1
Radicchio make it crispy by 10 mins soak in iced water ,drain ,chop and add to the mixing bowl
* Step 2
Pitted ,chop avocado to bite size ,slice red , yellow pepper,shallot,coriander,chilli add in mix bowl
* Step 3
Seasoning with salt and pepper,drizzle olive oil,squeeze lemon,mix softly ,serve chilled :)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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