Home Dish Stewed Banana and Sweet Potatoes Balls in Coconut Milk

Stewed Banana and Sweet Potatoes Balls in Coconut Milk

Introduce

Chef :

Okky Septiany

Stewed Banana and Sweet Potatoes Balls in Coconut Milk

This dishes is one of famous Indonesian dessert known as ‘KOLAK’ or ‘KOLEK’. Kolak soups based on palm sugar or coconut sugar, coconut milk, and pandan leaf. Kolak can be served warm, at room temperature, or even cold by adding ice cubes to the dessert. In Indonesia, Kolak is a popular tajil (appetizer during breaking the fast) during fasting month Ramadan.

Ingredient

Food ration :

4 people

Cooking time :

1 hr 30 minutes
600 ml

water

150 grams

jaggery sugar

3 tbsp

sugar

Pinch

salt

100 grams

tapioka flour

Cooking instructions

* Step 1

First, we make a sweet potatoes balls or indonesian known as ‘Biji Salak’. Steamed sweet potatoes for 20 minutes. After that, mash it using fork. Mix mash sweet potatoes, tapioka flour, and salt until well combined and the dough can be shaped become a balls.
Image step 1 Image step 1 Image step 1

* Step 2

Boil water and pandan leaves. Added jaggery sugar, sugar and pinch of salt, stir well until all sugar is dissolved. Add sweet potatoes balls and boil until the sweet potatoes balls float.
Image step 2 Image step 2 Image step 2

* Step 3

Pour coconut milk into boiled sugar, mixed well. Add sliced ripe plantain.
Image step 3 Image step 3 Image step 3

* Step 4

Add steamed cube sweet potatoes inti the mixture and mixed well until the soup boiled.
Image step 4 Image step 4

* Step 5

This is it!!! ✨Stewed banana and sweet potatoes balls in coconut milk✨ is ready to served 😁
Image step 5 Image step 5 Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic