Black forest
Ingredient
Food ration :
12 servings
Cooking time :
30 mins
Cooking instructions
* Step 2
Beat eggs and sugar until stiff
* Step 3
Sift flour and cocoa powder together
* Step 4
Fold in flour mixture into the eggs gently
* Step 5
Pour in a cake pan and bake for 15-20 min
* Step 7
Melt chocolate in microwave or in bain marie .leave to cool a little
* Step 8
Whip cream and gradually add cooled chocolate until stiff
* Step 10
Make the syrup by boiling water and sugar till it dissolve. Add cocoa and coffee powder and stir well. Leave to cool.
* Step 11
When the cake has cooled down , cut into 4 layers
* Step 12
Drizzle syrup over each layer
* Step 13
Frost the bottom layer and place another layer on top , frost and continue the same steps with the rest
* Step 14
Decorate the top as desired
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more