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Ingredient
My Sweet Gammon Bake with Potato Crunchies. π
Introduce
Ingredient
Food ration :
4 servingsCooking time :
40 mins
1/4 cup
Olive oil
600 grams
Gammon cut up into pieces
1/4 cup
Frozen Sweetcorn
1/4 cup
Frozen Garden peas
1 cup
Pineapple cubes
1/4 cup
Fine diced carrots
2 large
Tomatoes cut into wedges
1 small
lemon, use the juice
1/4 cup
Honey
1 tbsp
Balsamic Vinegar
to taste
Salt & pepper
1 tsp
Black Cracked Pepper
1/4 cup
Cider
Cooking instructions
* Step 1
Before starting ,rinse the gammon under cold water for about 5 minutes to take excess salt out and drain
* Step 2
While gammon is draining, add the oil to a large frypan and heat up until hot. Tip in the cubed potatoes and fry fast, turning over a few times until coloured a little, about 10 minutes
* Step 3
Heat the oven to 175Β°C or gas 6 and pour potatoes and all the oil into a roasting dish. Add salt and pepper and cook until cooked and golden
* Step 4
Heat up a little olive oil in a deep fry pan or wok and fry the gammon for 5 minutes, turning over until all coloured and cooking
* Step 5
Next add the carrots, and cook for 5 minutes
* Step 6
Next add the cider and let it boil fast for 5 minutes
* Step 7
Add the red onion, peas and sweetcorn and stir. Next add the tomatoes
* Step 8
Next add the squeeze of lemon juice. Then add the Balsamic vinegar mix in.
* Step 9
Add the pineapple, fry for 5 minutes then add the honey. Fry for a minute then add the cornflour in a little water to thicken mix in. All done! Serve with little roasted potatoes
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