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Ingredient
Baked Gammon with Peppers & Eggs (LCHF)
Introduce
Chef :
CelesteBaked Gammon with Peppers & Eggs (LCHF)
Inspired by a Spanish film called ¡Jamon! ¡Jamon! and a typical British favourite dinner known and 'gammon, egg and chips', this is another way I adapt meals to make them lower carb and sometimes even more interesting.
Ingredient
Food ration :
2 servingsCooking time :
10 mins
2 slice
baked gammon
1 medium
onion, sliced
2 tbsp
bacon fat or lard
1 tsp
smoked paprika
1/4 tsp
garlic powder
2 tsp
tomato puree/paste
Cooking instructions
* Step 1
Heat half the fat in a skillet.
* Step 2
Sweat the onions and peppers until softened and slightly browned (about 5-8 minutes)
* Step 3
Add the paprika, garlic powder and tomato paste, stirring it to cover the vegetables.
* Step 4
Add the chicken stock and turn the heat down, allowing the sauce to reduce, stirring frequently.
* Step 5
In another skillet, heat the other tbsp of fat.
* Step 6
Fry the eggs to your liking.
* Step 7
Place a thick slice of gammon on each plate, along with the peppers and onion mixture and place a fried egg on top of each.
* Step 8
Season the egg with salt and white pepper.
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